Flexible Mind ADOPTS is an RO-DBT Skill used when receiving corrective feedback. Whether we are over controlled or not, receiving corrective feedback can be tough. Use this graphic prior to receiving feedback to approach the conversation skillfully.
This handout is best with introductory understanding of RODBT, or for an RO DBT Certified Therapist.
This digital download is for personal use. For single practitioner use, please see single practitioner handout.
Flexible Mind ADOPTS is an RO-DBT Skill used when receiving corrective feedback. Whether we are over controlled or not, receiving corrective feedback can be tough. Use this graphic prior to receiving feedback to approach the conversation skillfully.
This handout is best with introductory understanding of RODBT, or for an RO DBT Certified Therapist.
This digital download is for personal use. For single practitioner use, please see single practitioner handout.
